tag:blogger.com,1999:blog-6839903378804402359.post4600754563108627394..comments2024-01-10T22:26:42.601+08:00Comments on Anything Goes!: All In A Days WorkNick Phillips (15/03/1967 - 04/11/2022)http://www.blogger.com/profile/01043552434776358684noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6839903378804402359.post-25827991461330138442011-06-03T22:22:13.696+08:002011-06-03T22:22:13.696+08:00Meleah - Thanks but the legs ache the entire next ...Meleah - Thanks but the legs ache the entire next day.Nick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-79034551001883058742011-06-03T22:21:51.063+08:002011-06-03T22:21:51.063+08:00The World According To Me - Thank you :DThe World According To Me - Thank you :DNick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-15972182173208606472011-06-03T22:21:31.549+08:002011-06-03T22:21:31.549+08:00Lina - Actually I also hate hills. I consider hill...Lina - Actually I also hate hills. I consider hills something you just have to do, the faster you run up in the faster it's over ... hehehe ...Nick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-43396501959964457212011-05-31T22:43:34.722+08:002011-05-31T22:43:34.722+08:00What? OMFG! Wow! 5K in 24 minutes? IMPRESSIVE!What? OMFG! Wow! 5K in 24 minutes? IMPRESSIVE!meleah rebeccahhttps://www.blogger.com/profile/08116656129112106780noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-80839861956217501912011-05-31T20:17:44.371+08:002011-05-31T20:17:44.371+08:00Not bad at all! A personal best in fact. Well done...Not bad at all! A personal best in fact. Well done!The World According To Mehttps://www.blogger.com/profile/06877147634501360129noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-87743009517224213902011-05-30T20:37:28.508+08:002011-05-30T20:37:28.508+08:00@Nick,
So takut to tackle any hills yet! The ones ...@Nick,<br />So takut to tackle any hills yet! The ones found at Tmn Putra Perdana in Putrajaya already made me so semput! @>@linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-9114285828777518772011-05-29T20:20:11.437+08:002011-05-29T20:20:11.437+08:00Lina - Actually Bangsar nice place to run, got nic...Lina - Actually Bangsar nice place to run, got nice giler hills ... LOL! But you're right about the traffic though, that one also giler!<br /><br />Good for you :D One week you can cover a lot of miles.Nick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-8345568854551714582011-05-29T19:40:51.188+08:002011-05-29T19:40:51.188+08:00@Nick,
I will! I will! But I wish I can run everyd...@Nick,<br />I will! I will! But I wish I can run everyday. No running when we stayed over my FIL's house (too much heavy traffic there at Jalan Bangsar). :(<br /><br />But I definitely running from Thursday - Sunday! And I hope to get a better time, well actually cover a lot of mileage in one hour! :)linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-88329161525555725722011-05-29T18:18:33.623+08:002011-05-29T18:18:33.623+08:00Shemah - Thanks you :D You keep on training and yo...Shemah - Thanks you :D You keep on training and your times will get better. Like I told Lina, it's all about progression :D And I thoroughly agree, running is definitely way better :D<br /><br />The race kit consists of our bib numbers, t-shirt and timing chip for next weeks 15K race event :DNick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-31689436159145039682011-05-29T18:13:21.353+08:002011-05-29T18:13:21.353+08:00Lina - You keep up your training and soon you'...Lina - You keep up your training and soon you'll be doing faster times :D It's all about progression.Nick Phillips (15/03/1967 - 04/11/2022)https://www.blogger.com/profile/01043552434776358684noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-69550263006791009282011-05-29T14:34:34.369+08:002011-05-29T14:34:34.369+08:00Congrats Nick! 5km under 24 mins is amazing! :) I ...Congrats Nick! 5km under 24 mins is amazing! :) I can't even do 3km under 20 mins!! LMAO! But I'm training up for that and I'll see how I fare after a couple of months. I'm just tired of doing workouts at home, to be honest. :) Running makes me feel way better. ;) <br /><br />What's a New Balance race kit?Shemahhttps://www.blogger.com/profile/14151384611787135264noreply@blogger.comtag:blogger.com,1999:blog-6839903378804402359.post-13875311867889264592011-05-29T12:57:17.260+08:002011-05-29T12:57:17.260+08:00Wow! 5K in 24 minutes! I wish I can 5K in less tha...Wow! 5K in 24 minutes! I wish I can 5K in less than 30 minutes someday.<br /><br />Good luck to you and wife in your 15K run next week. :)linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.com