The weather is horrible these days! It's so darn hot that I think if it gets any hotter, the climate here is going to change into a desert soon! It's so energy sapping and even sitting in an air-conditioned room doesn't help all that much.
We have 8 air-conditioning units in my office and though not all of them are being used, the ones we have switched on are struggling to cool us down, so much so that my partner went out and bought fans for the production room which is really the stuffiest at the moment!
It hasn't rained except for a teeny weeny while this morning in god knows how long. It's been hot, hot and nothing but hot that sometimes I wished I had been born in a nice cool country like Switzerland or something.
Trying to work in heat like this can be really energy sapping. I wonder how those people like contractors who work outdoors and under the burning rays of the sun all day take it? I'd have fainted a long time ago if I had to work all day out in the sun. Maybe I should consider heading out there and doing my naked dance routine to bring in the rain ... hahaha! Not that I have danced naked outside, mind you!
With that said and done my legs are aching like crazy from my Mizuno Wave run yesterday. It was a fun but pretty challenging run and probably one good way how to lose stomach fat fast, but I'm just glad I managed to finish it. I shall not bore you with the details, you can head on here to read a detailed review of the run and also some pictures of it. The only downside to the run was the death of a runner who collapsed midway through the run. My condolences go out to his family and may he rest in peace.
The thought can be frightening. Imagine waking up excited to go for a race and then never coming back from it ... scary! I really don't know the reason for his death but one should always know ones limits. The moment you think you can't run, best to stay home. Huh! Look who's talking. This coming from a guy who insisted on running with fever and flu!
Anyways, hope you're all having a great Monday. That's all from me for now :D